Physical Wellness

1. Card Game Workout I learned this one from my awesome crossfit gym back home! Shoutout Crossfit Nevo!  From the list of exercises provided above, assign each suite to be an exercise.  Example:  Hearts= Burpees Diamonds= Squats  Clubs= Lunges  Clovers= Sit ups  (ALSO can be done with dumbbells or weights to make it harder if…